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genezapharmateuticals
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RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Whats your favorite UNIQUE bodybuilding meal?

AZMUSCLE

New member
I posted this about 5 years ago and got some great ideas--one of my favorite meals is ground turkey with fresh garlic, cayenne pepper, and some canned tomatoes with peppers and onions--I put it over rice for a kick ass post workout meal- :chomp: :chomp:
 
coldblue1955 said:
lots of chicken breast and sardines.


lol, I thought I was the only one who ate sardines!

I eat a PWO shake consisting of 3 scoops of whey protein and 1 cup on whole oats with skim milk. Yes all in the same container, I just drink it down like a chunky shake.

Now I see Muscle Milk sells the same damn thing! I've been doing it for years and they go and market it! Bastards! :qt:
 
cubed grilled chicken mixed in with brown rice...I know this sounds boring..but i used to just grill the chicken whole and have the rice seperate on my plate..after a while just looking at the chicken made me sick...i found that once i cut up the chicken (or cubed) and grilled it..then mixed it with the brown rice i really enjoyed it..i can eat it 2 a day everyday and not get bored.
 
anal itch said:
lol, I thought I was the only one who ate sardines!

I eat a PWO shake consisting of 3 scoops of whey protein and 1 cup on whole oats with skim milk. Yes all in the same container, I just drink it down like a chunky shake.

Now I see Muscle Milk sells the same damn thing! I've been doing it for years and they go and market it! Bastards! :qt:
oh yeah i can't forget my veggies.
 
Meat pie.

Whole wheat shell stuffed with shredded BBQ chicken, sirlion tips, onions, garlic, and a dash of ranch dressing
 
swordfish151 said:
now that sounds really good! kinda like a pot pie...


That's what I'm saying! I'm going to have to have my wife look for a whole wheat pie crust recipe!

She already makes some whole wheat pancakes that are killer! Sugar free maple syrup, of corse… :verygood:
 
food meal = steak, potatoes

supp meal= Iso agb protien in crystal light
 
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