bigdho
New member
8 oz apple juice 1-2 cans of chunck light tuna in water a little ice mix in a blender a drink................yummy!
I seen this on another board, a pro bb started doing this in place of a few protien shakes so ensted of 3 shakes he eats 1 or 2 pro shakes and 2 or 3 tuna apple cocktails. I started this yesterday, its not bad at all.
Try it.
I seen this on another board, a pro bb started doing this in place of a few protien shakes so ensted of 3 shakes he eats 1 or 2 pro shakes and 2 or 3 tuna apple cocktails. I started this yesterday, its not bad at all.
Try it.