This is THE best routine if you want mass...period

[BiggT]

10 different people....10 different results

point = stick with what works for you.

yo biggt, what up dog....hey man i'm curious what routine you regularly do.....looks like its working.....

Thanks, man....here is a link to my journal on here....

http://www.elitefitness.com/forum/showthread.php?p=6564337#post6564337

 

[AlwaysOn]

I agree with this.....my stance is variety out of necessity, never simply for the sake of variety.

can i get an amen?

 

[solarclimax]

people think i juice on the 5x5

No shit, my doctor thought i was juicin on 5x5

 

[AlwaysOn]

I'm wondering, would you classify this type of training as volume or intensity type training if you had to cubbyhole it?

 

[AlwaysOn]

I also need to add that i've tried many other routines, and a lot of them work also very very well, but this one worked the best for me. I've been workin out very seriously for over 5 years.

 

[MsBeverlyHills]

It would be tough to squat heavy and deadlift heavy in the same day, but that's just my opinion.

agree. I would also switch to SLDLs instead of leg curls. Better gains from free weight vs. machines.

 

[AlwaysOn]

It would be tough to squat heavy and deadlift heavy in the same day, but that's just my opinion.

Oh its tough.....VERY VERY VERY VERY VERY tough.......don't misunderstand in anyway...this is the toughest routine I have done.

 

[Ripped2Shredds]

not y cup of tea, my body requires alot more rest then normal.

 

[Protobuilder]

Oh its tough.....VERY VERY VERY VERY VERY tough.......don't misunderstand in anyway...this is the toughest routine I have done.

What exactly is the point? No pain, no gain?

 

[Cynical Simian]

Just give him a pat on the head and a gold star for finding "t3h ultimate routine for maxxx gainz" and move on.