The Mis-information Vault

[stevesmi]

^^^ LOL funny stories guys.. also does anyone else notice when there is a girl in the testosterone section of the gym the younger doods wearing wife beaters who are still in the 'chasing pussy' stage of their lives seem to crowd around them and start doing heavy weight. newsflash the chick doesn't give a shit how much weight you are doing nor is she even paying attention to your scrawny immature ass, just like on the road if you are riding your motorcycle weaving in and out of traffic or you blare your ghetto stereo system up, or you rev up your engine and accelerate chicks don't think you are cool, they think you are an idiot! that might be the biggest mis-information of all, that girls get impressed when guys do stupid shit or look like fools

 

[ishaq]

yeh lol a like how when a women walks in everyones beer belly gets sucked in and all of a sudden everyone becomes a badass lol spesh when some one jumps on your weights say when i was bewnching and some kids jump in for a 'kwik set' and drops in on themselves haha

 

[DZLS]

back for more good stories...

the thing that bugs me the most is bad form...

saw 3-4 younger guys the other night (11pm) when i was in for a cardio workout... they were on the bench, had 225 on it... these guys were all tall and skinny (prolly 6' -6'4", 150-160lbs)... the weight was moving up and down at a furious rate, the spotter was basically getting a upper back workout at the same time as the idiot on the bench... just amazes me at the sheer stupidity i see all in the name of how much weight you can move...

i'm much more impressed with a guy that can move 225 with control vs a moron that's sloppily moving 315... get your shit together you shitheads...

 

[stevesmi]

^^^ yeah i think every gym has those scrawny tall wife beater 20 something dudes who eat slop and show up once every blue moon.

either commit to the gym or stay home. i wonder if they are aware that they need to workout more than once every 3 weeks if they are gonna go anywhere.

 

[Headholio]

- When you stop lifting, the muscle turns to fat.
- Weight lifting makes you slow.
- You lose flexibility by lifting weights.
- Lifting weights is bad for your heart.
- Going more than half way down on squats is bad for your knees.

It's endless...

 

[miked8c]

"Your knees should not pass over your feet when you squat"

Big one right there that I bet half the people on this board believe, I don't know why its so widely accepted because it 100% not true.

 

[Headholio]

"Your knees should not pass over your feet when you squat"

Big one right there that I bet half the people on this board believe, I don't know why its so widely accepted because it 100% not true.

Yeah you read that one all the time, by so called experts.

 

[caligirl85]

I know it's from the female perspective but the one I hear all the time is "if you lift heavy weights, you're going to look like a man" or..."I don't want to have big muscles...I just want to tone". I hate the word "tone"....LOL

 

[stevesmi]

^^^ yup. it must drive you nuts.

you might have to sit them down and explain to them what testosterone and estrogen are and how it is different in males to females.. biology 101.

 

[caligirl85]

The other one that I love is someone asking me....how do you look like that? what's the secret? I always answer "diet and exercise, patience and consistency"...usually gets rid of them in a big hurry as they walk away looking disappointed! LOL