Tami Bellon - headed to North American's

[Tami Bellon]

lol - I'm stringin' him up by his toes later!!!!!!!!!!!!!!

 

[future]

I dont like foreplay.

 

[sonicwaste]

Cardio 2x ED for 1 hour
Training M,T, TH, F

ps.....If you don't compete, please don't do this much cardio!

Haha, that hit home with me. I've been doing similar cardio, I don't compete though... That's why I have future helping me out now, so I don't make stupid mistakes like that anymore. And perhaps I will actually start dropping fat again.

Good luck with the prep.

 

[future]

You will but I promise you wont like it.

 

[RottenWillow]

I haven't bombed a member in god knows how long. I think its been like 3 years since I dropped a bomb on some one.

You bombed me a few times IIRC.

 

[RottenWillow]

I was shocked at the disorganization of this show....

Wow. Sorry to hear all that. It really blows donkey penii that so many women work so hard so long to achieve a personal best and the promoters do a crap job at putting on a show.

 

[needtogetaas]

You bombed me a few times IIRC.

OOOO that was years ans years ago. I only did it cause I had a preschool crush on you. It was my way of pulling your hair and throwing sand at you.

 

[Tami Bellon]

now, now, children - no sand throwing! Simmer down! lol

Here are a couple of photos a friend took. There were EXTREMELY dark and I had a really hard time trying to lighten them, but there will be more after the promoter gets them on his site.

L to R....Nicki Henry (my friend ), me, Carol Francois (she won the class)

 

[needtogetaas]

Looking good though hon

 

[Tami Bellon]

I have a lot of work to do in the next few weeks. I need to get my lower half to come in. Cardio, cardio, cardio! sigh......