Switch to 3x5 or Madcow?

[Project X 24]

Beast is going to be the next one that I try thinking the first of June.

 

[the.gladiator1987]

I am about to do a 5/3/1, I love 5x5. Anything that has low reps I love, strength is the way to go, size will come. I think 5/3/1 would be good for you because the last set is a max failure set but you can stop at the prescribed reps or go more if you feel like killin it.