SuperQT's diet and training log...

[superqt4u2nv]

so how do you feel with your food being accounted for? do things feel like they are changing on you? energy levels etc?

It seems to really help. I like how Sassy has made hers so detailed I am going to start doing that with mine.

Last night

10pm
bowl of homemade chile

Today
12 pm
coffee
12 grain bagel yes again

2 pm
protien bar

 

[bignate73]

homemade chili?!?

oh oh....

 

[superqt4u2nv]

homemade chili?!?

oh oh....

Yeah is good...I have to figure out the nutrition content. Has extra lean ground beef, onions, mixed peppers, celery, tomatoe and white kidney beans. I think it should be pretty decent health wise it better be I made enough for lunch for the next two weeks. LOL

 

[bignate73]

you will kill everyone around you! 2 weeks?!?

maybe thats just me....

 

[superqt4u2nv]

you will kill everyone around you! 2 weeks?!?

maybe thats just me....

LOL no I can eat the exact same thing everday for months on end and be fine.

Cheat meal tonight
Calamari
Ceaser salad
Bacon cheese burger
and for desert this cookie with ice cream and stuff on it.
I am so full.

 

[Sassy69]

LOL no I can eat the exact same thing everday for months on end and be fine.

Cheat meal tonight
Calamari
Ceaser salad
Bacon cheese burger
and for desert this cookie with ice cream and stuff on it.
I am so full.

Oh I'm jealous -- I had some sugar free jello & a diet coke. Wohoo.
Which part did you enjoy the most?

 

[superqt4u2nv]

Oh I'm jealous -- I had some sugar free jello & a diet coke. Wohoo.
Which part did you enjoy the most?

Calamari I have a weakness for it

 

[bignate73]

grilled? mmmmmm....

 

[jenscats5]

grilled? mmmmmm....

Heyyyyyyyyy Big Nate!!!!! Darn glad to see you!!

 

[lucidblue]

Calamari I have a weakness for it

Me too!!!!! Love fried calamari.