C cAbo New member May 10, 2001 #1 could someone be so kind to say me which is the correct form for stiff-legged deadlifts or where i could find it on the web?? does the knees need to bend while lowering the weight?? does bar needs to stay close to the legs?? thanx.
could someone be so kind to say me which is the correct form for stiff-legged deadlifts or where i could find it on the web?? does the knees need to bend while lowering the weight?? does bar needs to stay close to the legs?? thanx.
S Superfoot New member May 10, 2001 #2 Check out this site: http://www.gymamerica.com/gti/exercise/exercise_animated_demo_index/