So you want to build muscle & loose fat-Then read this

[johnnyboy3689282]

subscribed

 

[Extremelean]

Radar was nice enough to send me this about two weeks ago and since then i have lost about 13lbs and feel great....Radar is the man

 

[machine23]

Good stuff

 

[alextady]

but this on cylce just makes it better

[FONT=&quot]Thanks very much for sharing it. Keep posting such interesting information.This information is very interesting, I really enjoyed, I would like get more information about this,Blogger,My Site created for generic mens health medication at reasonably low price and health care products on various ailments like allergy, quite smoking etc, get the best Online on Shopping *****************************************I edited that as it is not allowed here.

You are welcome to keep reading and asorbing information but do that again and i will have to take other measures.




BTW guys ....Thanks so much ,glad i could be of assistance ,alot of folks don't realize the difference in simple sugars and refined sugars!

 

[pector]

Now thats the type of info I like to see. Crysal clear, easy to follow.

 

[RADAR]

bump

 

[deuce91]

Thanks Radar that is a huge help. Like I said, my diet has been pretty good but did not include a lot of the items you metioned. For one, I normally only eat one whoel egg and 5 or six whites. I have never eaten flax seed in my life.

Thanks again for the help. I will have a big cart full of grcoeries tonight!

 

[RADAR]

 

[VictorVonDoom]

Thank you man, I'm new here, and this is EXACTLY what I was looking for!

 

[wootoom]

great read Radar!