Approved Log UGLOZ Test E, Equipoise, NPP and GH Lean Growth Phase cycle

[hypogaeum]

Session:
Week 4 - Back, Biceps & Abs
Session covered a range of cable and barbell pulling variations, with good increased intensity across all sets. Movements included single-arm cable rows, pulldowns, EZ bar rows, and several biceps exercises. Finished with hanging knee raises to hit the abs for the first time in a little while.

Cardio:
20-minute walk at lunchtime.

Nutrition & Supps:
Pre-workout included two scoops of protein powder with berries (1.5 hours before), then preworkout, acetyl-L-carnitine, and pump juice 30 minutes before. Intra-workout was pump juice, creatine, and water. Digestion continues to be in a good space.

Recovery:
7 hours and 25 minutes of sleep last night. No joint issues to note, and no lingering soreness. Energy levels are stable and recovery remains consistent.

Current PEDs:
Test E 437.5mg/week
EQ 210mg/week
NPP 210mg/week
GH 5IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
No injection today- next will be tomorrow morning. Libido continues to rise, energy and mood remain high. Blood pressure this morning was 120/72. Planning to drop the Cialis next week and only use when I’m chasing and especially good pump. Finding that the Pump Juice pre-workout and intra workout is sufficient, especially as the PED‘s kick in.

Adjustments Made:
None today.

Progress Updates:
Morning weight: 107.6kg. Strength and drive in the gym are trending up. Pumps are increasingly prominent and visuals holding steady despite the higher scale weight and increased calories.

General Comments:
Everything in a good place- libido, digestion, blood pressure, and overall mental state all trending positively. Confident in the protocol and really happy with the progress that I’m seeing in this first week and a half on the increased dosages.

 

[hypogaeum]

Session:
Week 4 - Chest, Triceps, Shoulders & Traps

Session included push-ups, incline flyes, close grip bench press, and a range of cable-based triceps movements. Rounded things out with upright rows and shrugs. Triceps pump was especially strong and a slight elbow niggle that started to return was managed by adjusting exercise selections.

Cardio:
No cardio completed yet due to the early start, aiming for an evening walk.

Nutrition & Supps:
No solid meal pre-training due to timing. Pre-workout was Pump Juice and water, and a sugar-free Red Bull. Intra-workout included carb powder, creatine, L-carnitine and a second scoop of Pump Juice. Felt well-fuelled during the session and pumps came on strong.

Recovery:
Only 4 hours and 49 minutes of sleep due to a late night and early start. Will manage energy levels throughout the day and aim to improve sleep heading into tomorrow’s session. Elbow niggle came back, but discomfort was minor and didn't interfere once adjustments were made.

Current PEDs:Same as previously mentioned.

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
Injection into left lat this morning. No issues. Mood is excellent, likely boosted by both the session and last night’s win. Libido remains elevated and blood pressure continues to stay within range.

Adjustments Made:
Swapped out some tricep exercises to avoid aggravating the elbow. Outcome was positive with better pump and no discomfort during training.

Progress Updates:
Morning weight: 108.0kg. Pumps continue to improve and strength is trending upward. Visual fullness increasing.

General Comments:
Despite the short sleep, today felt really good and I'm glad that I didn't skip the session. Body is handling the load well and there's no concern with recovery at this stage. Another early session planned for tomorrow due to work commitments- will aim for better rest tonight.

 

[the_alcatraz]

Session:
Week 4 - Back, Biceps & Abs
Session covered a range of cable and barbell pulling variations, with good increased intensity across all sets. Movements included single-arm cable rows, pulldowns, EZ bar rows, and several biceps exercises. Finished with hanging knee raises to hit the abs for the first time in a little while.

Cardio:
20-minute walk at lunchtime.

Nutrition & Supps:
Pre-workout included two scoops of protein powder with berries (1.5 hours before), then preworkout, acetyl-L-carnitine, and pump juice 30 minutes before. Intra-workout was pump juice, creatine, and water. Digestion continues to be in a good space.

Recovery:
7 hours and 25 minutes of sleep last night. No joint issues to note, and no lingering soreness. Energy levels are stable and recovery remains consistent.

Current PEDs:
Test E 437.5mg/week
EQ 210mg/week
NPP 210mg/week
GH 5IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
No injection today- next will be tomorrow morning. Libido continues to rise, energy and mood remain high. Blood pressure this morning was 120/72. Planning to drop the Cialis next week and only use when I’m chasing and especially good pump. Finding that the Pump Juice pre-workout and intra workout is sufficient, especially as the PED‘s kick in.

Adjustments Made:
None today.

Progress Updates:
Morning weight: 107.6kg. Strength and drive in the gym are trending up. Pumps are increasingly prominent and visuals holding steady despite the higher scale weight and increased calories.

General Comments:
Everything in a good place- libido, digestion, blood pressure, and overall mental state all trending positively. Confident in the protocol and really happy with the progress that I’m seeing in this first week and a half on the increased dosages.

Session:
Week 4 - Chest, Triceps, Shoulders & Traps

Session included push-ups, incline flyes, close grip bench press, and a range of cable-based triceps movements. Rounded things out with upright rows and shrugs. Triceps pump was especially strong and a slight elbow niggle that started to return was managed by adjusting exercise selections.

Cardio:
No cardio completed yet due to the early start, aiming for an evening walk.

Nutrition & Supps:
No solid meal pre-training due to timing. Pre-workout was Pump Juice and water, and a sugar-free Red Bull. Intra-workout included carb powder, creatine, L-carnitine and a second scoop of Pump Juice. Felt well-fuelled during the session and pumps came on strong.

Recovery:
Only 4 hours and 49 minutes of sleep due to a late night and early start. Will manage energy levels throughout the day and aim to improve sleep heading into tomorrow’s session. Elbow niggle came back, but discomfort was minor and didn't interfere once adjustments were made.

Current PEDs:Same as previously mentioned.

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
Injection into left lat this morning. No issues. Mood is excellent, likely boosted by both the session and last night’s win. Libido remains elevated and blood pressure continues to stay within range.

Adjustments Made:
Swapped out some tricep exercises to avoid aggravating the elbow. Outcome was positive with better pump and no discomfort during training.

Progress Updates:
Morning weight: 108.0kg. Pumps continue to improve and strength is trending upward. Visual fullness increasing.

General Comments:
Despite the short sleep, today felt really good and I'm glad that I didn't skip the session. Body is handling the load well and there's no concern with recovery at this stage. Another early session planned for tomorrow due to work commitments- will aim for better rest tonight.

how did you get so much mass so fast bro? lke you put on 20lbs !!!

 

[hypogaeum]

how did you get so much mass so fast bro? lke you put on 20lbs !!!

I might have my math wrong, but I think I’m only up 5-6lb Which is likely a combination of water weight (GH and increased gear) and and a bit of glycogen storage?