NY Muscle
Well-known member
How many of u have experience with having surgery? and recovery? i just had surgery last monday, i tore my rotator cuff tendon, so the Dr. went in arthroscopically, made 5 incisions. im getting movement back, I can raise my arm to almost parellel with the floor.
just looking for some info on recovery time and when you were able to hit the gym. if anyone knows. ( i was told 4 weeks back in gym 3 months lifting heavy again)
thanks.
just looking for some info on recovery time and when you were able to hit the gym. if anyone knows. ( i was told 4 weeks back in gym 3 months lifting heavy again)
thanks.