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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Ronnie Coleman's Video: Unfuckinbeleivable

BigAndy69 said:
I just bought an extra VCR to put in bedroom...now I can wake up to the sounds of "Light weight babeeehhh....LIGHT WEIGHT!"

Hey BA call me.

Yeah and now you can tape it and pumping iron for me biotch...

:p

b.A.
 
I've see a lee priest video, and he uses almost perfect form. I've also see Kamili, and he use shitty form (sloppy training).

I guess its what works for ya.
 
of course he uses big weight....he was a powerlifter long before he ever got into bodybuilding
 
Everyone is always talking about "form". Form is important, but controlled cheating IS allowable. Controlled cheating means that your form won't be that great, but you will be able to push your body just that little extra bit to put you over the top. But, for ALL beginners, proper form is a must. When you get to look like me and Ronnie (LOL) then you can cheat a little bit.
 
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