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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Question for Spatts,Bfold, Hannibal or any westsiders

zeeman66

New member
Looking to finally get off my ass and buy the videos...whats the best set to start with? the seminar or the others?

z
 
Oh no....have to pick a best one?!? That's a tough one!

I like the "secrets" series best.

How much can you spend? The seminar video looks awesome too.

Can you make it an actual seminar?
 
Everytime I watch those videos I learn something new...something I missed or didn't make sense to me the first time...a minor little tip or trick. At times, it's just something I've forgotten or gotten out of the habit of doing. I'm surprised mine play anymore, as much as they've been used.
 
WizKid25 said:
Why spend money when you can just learn everything here at EF. :)

someone who hasnt seen the vidoes would say that

they are an important tool in the methods. You get to see how fast they lift and train and get ideas/pick up faults of your own.

Im with spatts, i like the secrets (not the deadlifting one though......its veryold and has almost the same stuff on the squating one.)

I purchased a whole kit (BP,S,D secrets. squat and bench workouts) they seem to work together and compliment each other.

but yeah secrets (BP and squat)
 
the $$$$$ part really isn't an issue...i was just wondering if the seminar series was any better than the others......it looks good.

Wiz i learned most of what i know about westside here,but theres bound to be something i'm missing ...if i have the videos i wont feel as stupid lol
 
If money's not an object, get the secrets vids, watch them over and over, AND go to the seminar. :D
 
endpoint said:


someone who hasnt seen the vidoes would say that

You got that right. :)

Sorry, it's just that i feel i learned a sufficient amount of info here on EF from reading and seeing clips from members to know the deal.
 
Thanks Spatts......would luv to go to seminar if they have one down new orleans way,if it was closer i woulda been to one already....i started getting hooked on it period after using the reverse hyper for my lower back then finding out my joints felt alot better doing the "old school" type exercises everyone preaches 'you're gonna hurt yourself' doing. Tonite i actually saw a woman on all 4's under the reverse hyper with a single 5lb plate on it using it to do a buttblaster type exercise and telling her friend how the padded shelf on top was a seat ;) ;) so you could let your fet dangle and stretch in between sets...i busted out laffing so hard i had to pretend it was something i heard on my walkman...when they saw me get on it and use it like a normal person they both stared at me like i was doing an alien dance;)

Z
 
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