Protein shake for my girlfriend.????

[musclehealth]

Its my girlfriends birthday soon. She has been asking me to get her some protein shakes for some time. I use musclemilk and various MRP. She is looking for something with low fat, low carbs,low calories. Basically some clean protein shakes for staying super lean. Also....they must taste good!!! She is picky. Strawberry or vanilla preferably. What do you women use?

 

[jenscats5]

I like Optimum Nutrition's Double Rich Chocolate & Vanilla Ice Cream Flavors....

 

[fmorrow6]

I use nectar protien every once in a while, it's pretty good.

 

[*Bunny*]

ISO AGB is basically tasteless, so I add fruit for flavor... I do not drink Protein Shakes b/c they 'taste' good by any means... food=fuel

( total brat )

 

[PaganPunkstress]

Optimum Nutrition shakes are always delicious.

 

[Fantômas]

Nectar *r o c k s*, but all the flavors are fruity.

 

[courtneybcca]

I use bioplex pure wpi only 80 c and 20 g of protein. no carbs or fat etc.. really clean but doesn't taste like much... The chocolate has some flavour..

 

[cher36]

I buy EAS advantEdge Premium whey protein at walmart for like 14 bucks for 2 lbs.
I always get vanilla and flavor it with berries, natty pnut btr, or a tbs of s/f instant pudding mix. Jello brand has banana, and chocolate is good, and butterscotch. Vanilla is a good shake flavor cause u can change it to any flavor u want. I use 1/4 c. 1% cott. cheese in the blender with it to thicken it up...it's really creamy that way.
1 scoop=120 cal
2 fat
5 carbs
20 protein
ingred: whey protein concentrate, nat. and artificial flavors, whey protein isolate, acesulfame potassium.
I'm sure there are better ones out there as far as ingred. go, but this is cheap and tastes good.

 

[jenscats5]

I recently bought a brand called SportPharma -- similar nutrient profile to ON's protein powder -- $20 for 6lbs -- got it at Costco