Protein bars with brownie mix?

[sfladave]

I came home to find out that my mom bought me two boxes of brownie mix for no real apparent reason, odd

Either way, I figured I could make some protein bars out of the mix with my EAS simply protein. Any suggestions, recipes??? Thanks!

 

[CleaR]

I would try the brownie mix + egg whites + protein powder + splenda + milk(optional) and see how it goes.

 

[Scarlett33]

The brownie mix is full of sugar[high fructose corn syrup]...I would save it for a cheat day.

 

[MissChris]

...and full of trans fats.

If you have your heart set on protein brownies, I'd buy a simple organic mix, or better yet make your own with protein, wheat and/or oat flour, trans-fat free butter, egg whites, cocoa, honey, and whatever else a good recipe might call for.

 

[rettoforever]

Bake the brownies up for your friends that your mother bought you...

Then take your protein powder, mix it with a prepared peanut butter and bit of honey nuked glob-- add oats and a little milk to help mix. Keep this in the fridge (it is like a no bake cookie). Eat this while your friends eat the brownies-- tell them you used all your mother's ingredients to make them "quality" brownies and that for your punishment, you have to eat a concoction of the shit she has found in the back of the cupboard.

And keep it real...