progress pics

[Citruscide]

Well... it's guys like you that make inspirational stories. Unlike LeStat, I'd say the good news is you are starting at the bottom, so you should make some pretty quick and decent gains over your first year or so. There is no bad news. You can do anything... start with the basics... *broken record* diet, workout, motivation...

Don't get discouraged if you don't get a six-pack in the next month... or have bulging biceps... I started off at a 6'1" 160lb stick boy from Indiana... I know if I can do it, you can to!

Stick around the training board, pick up some good info from the brolys and sistas around here... impliment them into your workout... don't guess... use the knowledge you have and grow!

C-ditty

 

[variation]

thanks.

MiniColemans, because of your inquery, I decided to put up some pics of my legs, so if you care you can recheck the current pics.

gonelifting, citruscide, needsleep, thanks to you all, you guys are inspiring me to keep training hard, every workout and eating hard. I really appreciate the feed back guys. thanks again.

 

[DrBones]

Looking better!
Keep eatin and lifting... I can't wait to see the 1 year progress pics!

 

[variation]

coo, thanks dr. bones.. I'll probably post an update in a few months... I just watched pumping iron arnold video, damn it's cool.

 

[Fatty4You]

As some others said, i can't tell much change from the first photo to lack of content. But, clearly you are going up in weight! I mean, from 169 to 188 is certainly a fantastic gain! And it doesn't look like you put on much of any body fat. From the "after" pics, i would say that you have the fondations for some great shoulder and bicep development.

Keep up the good work!

-Fatty

 

[variation]

ahh thanks ya I was surprised how much weight I gained, and not very much fat gain either... even eating like up to 7000 calories daily at times, that'd be awesome if I had some incredible genetic potential like arnold

 

[Aussie Juga naught]

Props to you for having the balls to post your pics, you have a long way to go....but with dedication you should get there.

 

[AustinTX]

looks like you've made some progress.

also looks like you shave your legs, go ahead and shave the abs too

And is your pp sticking out of your shorts in this pic?

 

[variation]

Aussie Juga naught: ya I'm real dedicated just finished a workout now.. pushed myself hard today.. really need to buysome more plates though..

AustinTX: thanks, hmm don't shave my legs, I guess I just have naturally less hair on them for some reason. I was gonna shave chest/abs but decided against it cause my girlfriend likes my hair I think.. or so she says. hmm. my pp isn't sticking out? dunno what part makes you think it is? maybe just my pubic hairs sticking out at the top of the pants.

I missed last workout, was feeling a bit sick. but in my workout today.. my god my strength felt like it shot up. I was able to work much harder.

I had originally planned on cutting some of this fat off starting april, but my girlfriend says she thinks I still look fine... so I'm gonna continue bulking till I look fairly fat. then cut some of the blubar off using a strict high protein/no carb/low fat diet.

nway. ya, thanks. bye

 

[Nonerz]

here's one girl's point of view:

don't cut...go for the gains, especially with your height. I just can't do the skinny guy thing...never quite did it for me!