Possible to rack deadlift 585 if max is 455?

[revexrevex]

Do you think it is possible to rack deadlift (from the knees) 6 plates, even though your full range max is 130 pounds less? That will take a lot of dtermination to even move the bar off the pins.

 

[DcupSheepNipples]

Possible but I would work yourself up to it! Even racked you might throw something out of wack if it is to much!

 

[The Shadow]

depends on your particular strengths...usually 150 is doable

 

[PatsFan34]

The only way to find out is try brutha, go for it!!!

 

[Devastation]

I would say yes. try it and find out

 

[revexrevex]

Will try tomorrow.

 

[b fold the truth]

My full pull is 702 raw...I can rack pull from 16" about the same. The rack pull puts you in a strange position that you are never in when doing a full pull...

B True