Obsessedwliftin's path to the NPC.

[obsessedwliftin]

If it makes you feel any better OWL. I still hate you.. Lol. Solid bro. Very solid.

Feel free to take my tree trunks and I'll take everything else of yours to be fair.

You're looking lean as a mofo. I know how it feels. I was almost 270 and my strength was rocking but needed to lose the fat. I'm down to 235 and can definitely feel the str loss. Maybe I should go straight powerlifting. Haha.

Keep at it man. I'm going to blast mass once I lose my fat and get big and lean.. Pretty much same schedule as you.

Thank you Bader!!!!! Made me feel a lot better. Lol

 

[obsessedwliftin]

There you go ,this will be the time to get that cut & Dry look
Personally i would add some S-4 14 days prior 30mg 5 on 2 off.

That is exactly why I saved half that bottle of S-4 I got from you my brother! For just that!

 

[RADAR]

That is exactly why I saved half that bottle of S-4 I got from you my brother! For just that!

Well i can guarantee you after all is said an done you're going to be tickled pink!

 

[badboybounce]

Its a process owl an u now hav a perfect physique to build mass rather than most who get huge n fat then hav to cut it ur just doing it the other way an way id do it,its all about the end result an u got the lot to take u ther mate an we all following u 100%

 

[badboybounce]

As for zeds honesty ur lucky he told me "giv it up fatboy an start tap dancing" gotta luv zed he dont hold back haha im watchin riverdance as we speak

 

[obsessedwliftin]

Its a process owl an u now hav a perfect physique to build mass rather than most who get huge n fat then hav to cut it ur just doing it the other way an way id do it,its all about the end result an u got the lot to take u ther mate an we all following u 100%

Thank you bro!!!! You guys motivation means the world to me. Really!

 

[obsessedwliftin]

Saturday-Legs Zed's way

Back Squats-
WU Bar x20
135x5
185x5
225x5
245x5
275x5
315x5
315x4
315x3
315x3

Front Squats-Never done these and it was definitely awkward but watched a good vid on T-nation yesterday and gave it hell. I am weak as hell on these.
95x8
135x8
185x5
185x5
135x8

Leg Press-
360+sled x10 wide x10 narrow
450+sledx10 wide x10 narrow
540+sledx10 wide x10 narrow

That was it. Legs feeling it ri9ght now pretty good. P_roof will be tomorrow. Bring the effing pain!!!!!!!!!!!!!!
Doses Today-Mast P-100mgs

 

[Jen10]

Do the front squats put pressure on your shoulders more so than back squats?

 

[obsessedwliftin]

Do the front squats put pressure on your shoulders more so than back squats?

Oh yes. And the way you grip the bar would be brutal on your shoulder injury. I was highly surprised how much it really pulled on the delt.

 

[Mad_Max21]

^^^Awesome work bro!! The routine really hit the spot for me!! Hope it does for you as well bro!!