Obsessedwliftin's path to the NPC.

[zedhed]

Tear that shit up bro, nice leg work!!!

Ok everyone here are some other options for gripping the bar on your Ft Squats, Enjoy.

Front Squat - YouTube

 

[Jen10]

Oh yes. And the way you grip the bar would be brutal on your shoulder injury. I was highly surprised how much it really pulled on the delt.

They always looked not so shoulder friendly. Always up for trying something new and tortureous but wont try those.

Awesome work!

 

[obsessedwliftin]

Tear that shit up bro, nice leg work!!!

Ok everyone here are some other options for gripping the bar on your Ft Squats, Enjoy.

Front Squat - YouTube

Zed what is your take on using the straps as that seems to be the easiest on the shoulders? Especially when the weight gets heavier? The vid I watched yesterday really stressed that that is the best way to do these unless you are trianing for an Olympic lifting meet.

 

[obsessedwliftin]

They always looked not so shoulder friendly. Always up for trying something new and tortureous but wont try those.

Awesome work!

Thanks Jen! Really good to see ya.

 

[muscleaddiction]

Keep killing it brotha...finally eating right now, ahhhhhhhhhhh!

Sent from my DROID BIONIC using EliteFitness

 

[zedhed]

With the straps is how I prefer to do em bro by far. Not nearly as hard on the wrists, elbows and shoulders. But it does take a little getting used to. Not having your hands directly on that bar.
But def worth working thru for me anyway.

 

[Mad_Max21]

^^^Gonna give this a try for sure!!!

 

[obsessedwliftin]

Yeah Max and Zed I am going with the straps next week myself.

 

[obsessedwliftin]

MA glad you got some grub my brother!!!!!

 

[Mad_Max21]

Yeah bro will be trying these tomorrow for sure for I hate balancing the bar on my shoulders!!!