Evening gentlemen sorry for the MIA recently been in the trenches of prep and we’re currently sitting 10.5wks out.
Nothing has really changed diet wise macros are more so the same and cardio has now been basically dropped to 13k steps p/ day only now.
PED wise we’ve introduced Tren Ace in at 100mg p/w just to give ourselves a slight little bump in fat loss and clen has titrated up to 80mcg.
All in all still feeling good and ready to keep moving on. @SassyPharmaRep @Sassy's Pharmaceuticals
Nothing has really changed diet wise macros are more so the same and cardio has now been basically dropped to 13k steps p/ day only now.
PED wise we’ve introduced Tren Ace in at 100mg p/w just to give ourselves a slight little bump in fat loss and clen has titrated up to 80mcg.
All in all still feeling good and ready to keep moving on. @SassyPharmaRep @Sassy's Pharmaceuticals