Approved Log Testosterone Equipoise NPP Anadrol Cycle Log

[ballin2504]

Current physique

@JuicedMech-DJ looking good man. Lean for sure

 

[Noah Wixx]

Current physique

Definitely leaner i can see it

 

[JuicedMech-DJ]

Alright we are over the sickness, back to training at full capacity. Didn’t lose any weight whilst sick, actually gained about 2kg as I managed to keep my calorie intake up. Stay tuned for more frequent updates again.

And thank you all for understanding whilst I was unwell, appreciate all the support from you guys. Big things coming

 

[Ulter]

That’s the goal brother, not shooting for the stars just trying to reach achievable milestones this stuff don’t happen overnight and it don’t work unless I do

Absolutely man.

 

[Tiger Salman Khan]

Current physique

@JuicedMech-DJ Incredible physique....lot of hard word and dedication is required to achieve this.........

 

[the_alcatraz]

Alright we are over the sickness, back to training at full capacity. Didn’t lose any weight whilst sick, actually gained about 2kg as I managed to keep my calorie intake up. Stay tuned for more frequent updates again.

And thank you all for understanding whilst I was unwell, appreciate all the support from you guys. Big things coming

you coming back bro?

 

[JuicedMech-DJ]

you coming back bro?

Yeah I’m back to training now no more sickness

 

[the_alcatraz]

Yeah I’m back to training now no more sickness

clean it and push it bro

 

[25homes]

Current physique

Great base

 

[JuicedMech-DJ]

Today’s workout

Day 1: Chest and Triceps

1. Barbell Bench Press

(4 sets of 8-12 reps) @ 9 0kg


2. Incline Dumbbell Press

(3 sets of 10-15 reps) @ 30kg


3. Cable Flyes

(3 sets of 12-15 reps) @ 15kg


4. Tricep Pushdowns

(4 sets of 10-12 reps) @ 35kg


5. Overhead cable rope Extension

(3 sets of 12-15) @ 30kg