Approved Log Off season prep for 2026 IFBB Journal

[Yuri1]

Check in day.

108.6kg slight increase in weight this week with more food and some more mg going in.
calories now sitting at 4700 which I think is the most I've ever consumed.

only a 50mg jump in DHB this week to bring the total up to 850mg

Thanks to @Raptor Labs @Raptor Rep
for their ongoing support

Gigantic my brother

 

[Poprox]

Check in day.

108.6kg slight increase in weight this week with more food and some more mg going in.
calories now sitting at 4700 which I think is the most I've ever consumed.

only a 50mg jump in DHB this week to bring the total up to 850mg

Thanks to @Raptor Labs @Raptor Rep
for their ongoing support

Nice sausage

Looking huge bro