Obsessedwliftin's path to the NPC.

[caligirl85]

Good job OWL...keep killing it, stick to your plan and you'll be golden. I know you can do this! You always hear the more experienced competitors say don't aim for a weight class or a category...just aim to bring your best package forward and the rest will take care of itself. No matter where you end up competing, you will be able to stand on the stage and know that you deserve to be there and that you put the time in and have achieved something that most people haven't!! And the beauty of the sport is that there will always be another show with new goals for us to work towards. Love watching your progress!!

 

[obsessedwliftin]

Thanks Cali!!!!

 

[obsessedwliftin]

Saturday Legs-
Warm up w leg ext and walking lunges. Sorry this will be vague because trainer set weights all day and didn't even give me a chance to look at them. Everything I did today was super set with a differnet exercise but I will do my best to give you an idea.

Leg Ext 3x15 Sperset with walking lunges.

Hack Squats-2 45's on each side 1x15
3 45's on each side 2x15

Inbetween each set- Standing Ham Curls, Trainer adjusted weight each set all I know is shit was heavy. 3x15

Seated Ham Curls-3x15 Trainer kept adjusting weight but was heavy as hell as well.

Standing Calf Raises-
315-1x20, 1x30,1x40,1x50..............This shit liked to make me fall down but it was good.

So at work now can hardly get up from my desk. Guess it did good!!

 

[Chopzilla]

Sounds brutal and obviously if your big ass cant get up from under your desk, you must of done something right

Nice job tiny!

 

[obsessedwliftin]

Sounds brutal and obviously if your big ass cant get up from under your desk, you must of done something right

Nice job tiny!

Haha Thanks Chopz really glad you are back around bro!

 

[dmk777]

Awesome job Owl , working at a seat on a Saturday should be illegal lol I thought desk jobs were only 9-5 mon-fri lol.

 

[Evan Tipps]

Nice job man! Zed gave both of us the advice to not do leg ext xD I think ima drop them from now on. I think ill put something more challenging in their place instead

 

[obsessedwliftin]

Awesome job Owl ��, working at a seat on a Saturday should be illegal lol I thought desk jobs were only 9-5 mon-fri lol.��

I know D! I hate working on Saturday! Sucks! They pay me alot of damn money though so I will be here. I have to be able to buy food, training, supps, and anabolics. Lmao

 

[obsessedwliftin]

Nice job man! Zed gave both of us the advice to not do leg ext xD I think ima drop them from now on. I think ill put something more challenging in their place instead

You are exactly right young bro! And Zed is very knowledgeable as well. My problem is that my trainer is an IFBB pro and the dude is so old school. Front Squats are a much better option. That is why next week when I am training legs on my own i will be doing Zeds routine. Lol

 

[dmk777]

Well when you put it like that my friend! Lol you must be pouring some serious hours in to fund the beast project lol