Oatmeal

[trojan1444]

plain yogurt and whey

 

[markpaul]

im taKing Oatmeals to lower Cholesterol in the Body...

 

[NorgePrecision]

I just got done eating oatmeal. I ate it with milk, honey, cinammon, and brown sugar. Yes, I am bulking right now.

 

[Drmemory]

im taKing Oatmeals to lower Cholesterol in the Body...

I guess smothered in butter won't work then...

 

[treilin]

I take a scoop of strawberry protein powder, Mixed Berry low-fat yogurt (or strawberry/banana), and 1/2 cup of non-cooked oatmeal, sometimes I unthaw some frozen fruit and add it in. Without the fruit it's (275 Calories, 3.5 grams of fat, 29.5 grams of protein, and 30.5 carbs) that's breakfast...