moya New member EF VIP Sep 23, 2010 #11 i find it very motivating to train lifts where i can lift much more than guys a lot bigger than me...
i find it very motivating to train lifts where i can lift much more than guys a lot bigger than me...
musketeer New member Sep 23, 2010 #12 Hit you legs every time you train. Heavy when you feel you can, otherwise light. One exercise is enough.
Hit you legs every time you train. Heavy when you feel you can, otherwise light. One exercise is enough.
O OMEGA New member Sep 23, 2010 #13 heres come motivation Gina Trochiano Trains Legs in Preparation for the 2010 Ms Figure Olympia!
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