New to the board, just wanted to say "hi"

[trailseeker]

Hey everyone!

I just found this site a couple of days ago and I am thrilled! Over the past year I've lost 85+ pounds and within the last six months I began weight training, and LOVE it! I tried to find other forums on the net but all the gals on there were all about losing weight and such, and since I've already done that, I started looking for a site that focused more on weight training and voila! Here I am. I don't really have any questions as of yet since i have browsed through the previous posts and found answers already, I just wanted to say hello and thanks for a board like this...it is much needed!

Jennifer

 

[Lady Viking]

Hello

 

[Gladiola]

Welcome! Aren't you glad you've discovered "THE TRUTH" as I call it - that cardio & low-fat, restricted calorie diets is NOT the way to a great & lean body? The cardio queens can keep killing themselves - I'm off to stuff my 'pie hole' with a chicken breast & pump some iron!

 

[tripleV]

Welcome Jennifer

Congrats on ur accomplisments so far hon and u know exactly that weights is where its at

 

[NubianBeauty]

Welcome girly

 

[new@gettinbig]

WELCOME Keep reading and get ready to learn!!!!

 

[ladymacbeth]

Welcome! I'm sure you'll find all the quality advice you'll need here. Nice site, too...

 

[KEL]

hello & welcome!

 

[Rocket]

Welcome lady!

http://66.96.252.220/cgi-bin/ikonboard.cgi
Stop by another great board!

Rocket