Hit the wheights hard and heavy and eat a shit load with lots of protein supplemention for about 6 months then hit some test 400mg week and deca 400mg a week for 8weeks you will get There.
Thanks to all.... I just had my BF taken today. The doc said it is between 7-10% (he used 4 site measurements)... I persoanlly would have thought it was alot more than that..
rotorobot Thanks for the post. It is nice to hear that someone has been in that same place before.. Your fucking huge bro...