Need help before Spring Break

[ProtienFiend]

whats the deal with vinegar? does it have some sort of nutrient partitioning function?

 

[MrMakaveli]

Yes...glucose disposal agent/(weak)fat burning properties. let me find the study...

 

[juve]

I think me MrMak are frequenting the same board gathering from his posts
I read the study where vinegar:
increased energy turnover in rats
was shown to be effective in lowering blood sugar/increase glucose kinetics

I'm also lazy, so:
www.pubmed.gov
for whoever wants to bite

 

[anthrax]

As far as I can remember apple cider vinegar has the "best" glucose disposal properties

 

[juve]

I think it just tastes better

 

[anthrax]

I think it just tastes better

That's a good reason to choose this one

 

[ArmaniMark]

How much vinegar should I drink and should i have it with all my carb meals?