Approved Log My TRT Trenbolone Anavar Dbol cycle Log

[stevesmi]

that's a nice assortment of exercises

 

[Quadsweep]

I think you have room to improve your diet

 

[BodyMonster34]

bro where is the red meat

 

[JasonPriest]

make sure you stick to whole food ingredients as much as possible

 

[wootoom]

looks like you had a cheat day to me

 

[Vadim Fedorov]

keep up with the updates on the food

 

[2Thick]

nice day you got a lot done on your arms

 

[e2]

I bet your triceps were pretty sore after that one

 

[Mk11kh]

@Mk11kh correct 2 sets in end


nice meals you finally doing it right bro i like it
lets see if we can cut the carbs a bit and up the protein

I could cut the carbs for dinner. I could cut out the pita chips and apple for dinner and replace it with two more scoops of protein. The legumes I’m having are really high in fiber do those count towards carbs?

 

[ceo]

bros oh I would definitely get rid of the chips