BookerTNY Chairman of Board Chairman Member EF VIP Jun 13, 2024 #132 make sure you continue to lean out
sambee38 Chairman of Board Chairman Member Jun 13, 2024 #133 nice workout you kept it fun and the variety was good
Austin316 Chairman of Board Chairman Member Jun 13, 2024 #134 glad to see you're having fun with these workouts
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Jun 13, 2024 #135 I like the workouts they are short into the point
BodyMonster34 Chairman Member Chairman Member Jun 13, 2024 #136 bro you getting in good volume hitting it hard
Zyglamail EF MOD Moderator Platinum EF VIP Jun 13, 2024 #138 I'm not a big fan of Smith machine but if you know what you're doing I guess it's fine
Shrine Chairman of Board Chairman Member Jun 13, 2024 #139 you definitely don't want to do Smith machine on squats