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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

My Cutting diet is making me feel like POO *have a few questions*

Cal intake is right around 2100. Check out my diet at the top of this thread. Yeah I should of started things off slowly, but I just jumped right into it all guns blazing. Its getting a lot easier, its been a week now and the cravings are starting to go away.

Im going to start that carb tapering, I found a good article on it and it seems pretty straight forward. I just need to get a good whey protein source, know of good whey protein that youd recommend?

Thanks for the macro nutrient ratio, Ill give that a shot.
 
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