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[the_alcatraz]

Ugh I added psyllium husk to my diet and I'm having stomach cramps. Do i need to drink more water?

you need to drink a lot of water with it bro like 3-4 caps each 1 tbps
cramps = you not drinking enough
@Mk11kh how much water you drink per day?

 

[Mk11kh]

you need to drink a lot of water with it bro like 3-4 caps each 1 tbps
cramps = you not drinking enough
@Mk11kh how much water you drink per day?

Not enough lol I feel better today

 

[Tiger Salman Khan]

View attachment 155997
View attachment 155998

Cheat meal for this week!

@Mk11kh burgers are the favorite cheat meal always...........

 

[the_alcatraz]

Not enough lol I feel better today

you should start drinking 1 gallon of water per day bro

 

[25homes]

Good Pic