Mermaid 2006

[Roonytunes]

I hope you feel better soon!
{{Get Well Vibes}}

 

[que_66]

Wednesday 21 June, 2006


Meal 1 - 1 cup whites, 1 yolk, 2 slices rye bread
Meal 2 - Protein soy shake w/ banana and strawberry

Dizzyness, nausea

Sleep - 5 hours

Dizzyness, nausea

Meal 3 - 1 banana, 1 tbsp almond butter
Meal 4 - 2 cups spaghetti w/ 1 cup napoli sauce

Sleep - 11 hours

Woke up, dizzyness, nausea.

Apart from that, I feel great.

STOP THAT - YOU NO BE SICK!!

Vin Diesel can help you feel better.........He can help wash away your ickies!

 

[treilin]

STOP THAT - YOU NO BE SICK!!

Vin Diesel can help you feel better.........He can help wash away your ickies!

O.k. you must know I like him!!!! That shot isn't that great... but Ayeeyyeeyyeeee

 

[que_66]

O.k. you must know I like him!!!! That shot isn't that great... but Ayeeyyeeyyeeee

Nope, not the greatest pic but it does fuel the imagination in regard to the various ways to.....errrr.....ummm......dry him off






Merm: get better...mooky mooky.

 

[que_66]

Ok babycakes I posted a fat pic on my log and you gotta go check it out....eat some rolaids or tums first.

You feelin better yet?

My is gonna dry-rot if I don't get to use it on you again soon.

I don't like it when you're sick

 

[scorpiogirl]

Hey, J!!! I'm catchin' up on your log and see that we're still in a "neutral" place....(if that makes sense).

Once you get to Treil's show, you are going to have a renewed sense of why you're doing all this diet/training stuff. You're going to be rejuvenated and chomping at the bit to get to the gym. ......just letting you know what you're in for. So if you feel you're dragging right now, you won't be for long!

 

[Roonytunes]

Where are ya, Mermie? Still sick? Regardless, pop in and say hi....this place isn't the same without your wry, sense of humor. We miss you!

 

[jenscats5]

Checking in.......wassup Merms?

 

[mermaid]

Get the whips out, I'm back.

Monday 26 June 2006
Meal 1 - 1 cup whites, 1 yolk
Meal 2 - 1 ready made protein shake
Meal 3 - 2oz chicken, salad, 1 wholemeal bread roll
Meal 4 - 1 banana, ½ cup applesauce
Meal 5 - 4oz tuna, 1 tbsp mayonnaise, 4oz white potato, baked, ½ cup peas

AM cardio – 30 mins treadmill 6kph @ 6% incline


No totals today, not enough protein, too many carbs


I'm better but not 100% still a bit of dizziness/nausea but improving daily
and being back at the gym for AM cardio has really helped. I'll build back up to it. Very busy at work, constant meetings, usual dealings with my favourite boss. At least I get a break soon

 

[WoNderWoMan25]

hey girlie!