Approved Log Abolones Strength / Growth Journal - Testosterone, Primobolan, Mast, HGH, Insulin Cycle

[RoySimpson]

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Few lifts from the weekend
175kg
185kg
Comp standard bench all PB.

@abolone shifting some serious weight bro!

 

[Ulter]

This is a absolute incorrect Q..

Leg drive utilised to push weight in the bench is totally legal in all federations minus the IPF,USAPL. Leg drive is the cheat code to benching all big benchers are heels up benchers..

powerlifting is moving the weight as fast as possible from point a to point b. We're not looking for mass muscle growth here. Different sport.


Placing a weight underneath my foot will not be allowed during competition, there’s rules which must be followed and federations Differ.


Hope this is a expansion for your knowledge...

i am not a powerlifter so i didn't know that. i was always under the impression that toe dragging took away momentum

 

[ballin2504]

View attachment 159846View attachment 159847
Few lifts from the weekend
175kg
185kg
Comp standard bench all PB.

@abolone awesome pictures man and great numbers. I will say this benches look bad ass!