I know all too well about set backs as you called them bro! We will get through this and come out stronger on the other end bro. Rest your shoulder bro.
Hey Max how's your shoulder bro?, you find the skeletal balm works well?, I loved the stuff I think though it did offer short term pain relief I think the long term results worked better, that along with jello as Zed and Radar recommended totally fixed my tendonitus ,1 more thing did you decide against the 6pac? I think getting a 6 PAC for me got a little obsessive I got abs but wasn't happy with that I want Dana linn bailey abs haha I got so obsessed that I started to notice that the rest of my body was suffering from the diet , so now I decided keep my focus on my body and if my abs get better they get better if they don't well least my body looks killa!! Haha
Hope the best for your elbow bro and ps I'm sure your girl is one lucky one anyway your a top guy wether your rocking a killa body or not!
aalso for any shoulder injury , try the bar for starters, hands close together, lift and touch your chin, as you warm up add weight.
This is an important part of my regime.
Sorry I didn't get pics up before vaca but it just got so hectic and just didn't get it done! So I took some in Jamaica and as soon as I have them loaded to my computer (which my internet is not working) I will get them posted up. Had an awesome vaca and it's official, I'm married.
Dude my wife and I love Jamers man. We try to go every New Years for the party and it totally rocks.
Congrats on the married life too bro.
Really looking forward to seeing your pics mans so get on the ball there! LOL
Let me know when your ready to jump and we will get you set up.
Yeah Zed it was a rocking time! My shoulder is feeling much better with the biofreeze and skeletal balm so I think I'm ready to go when you are. Just let me know how u want to set it up. Vaca was awesome but I'm ready to get back training for I got work to do!