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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Katanadrol v3 log boo ya shred time

While I hate the fact that you have snow already,I'm most impressed by your continual improvement... you're doing it right bro :)

Thank you I am really trying to make the most out of this Thinking about continuing on with ostarine over the holidays since my katana is near gone :(. I've never made this many gains in strength before and I contribute a fair amount to katana but also to eating properly with the help of stevemi. Man knows how to bulk !
 
Had an awful start to the day today, Highway 63 had yet another accident right In front of me and my truck startesdfish tailing on the black ice in order for me to miss it but I recovered her thx to years of rallying around on the icy roads as a teen. Anyways I get to camp for my last shift before the holidays and I lock my damn keys in the dodge in the freezing cold. All at 430, am I was not impressed with myself. Took a wonder bar, Rigged up bail wire and some cold frozen hands to jimmy my way back in.( all my work gear clothes katana and supplements were all in there song with my phone. So gay. Now I'm just looking forward to 5pm so I can squat bombs and kill the gym !
 
I live in Quebec bro.. On tuesday it was about 10C!! I know right WTF??

Lol well I def would not be complaining with that!! Where abouts in Quebec? I'm heading to lab city with my wife for Christmas and as far as I understand that is about 20 min from Quebec... Mind you Quebec is huge but ya never know
 
06/12/2012

Long day at work but decent workout sorta

10 min treadmill sprints

Squats
225x5x5
275x5
315x5
365x5x5

100 bw pull-ups

Short workout but rather intense I must say
Was a real long day anyways
 
Lol well I def would not be complaining with that!! Where abouts in Quebec? I'm heading to lab city with my wife for Christmas and as far as I understand that is about 20 min from Quebec... Mind you Quebec is huge but ya never know

Yeah well it's about 20 mins from Quebec far east side ahah :) I live about 45km southwest of montreal! closer to ontario
 
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