Just for fun

[trial0rzgrl]

To keep things going...

Whats your favorite body part to train and why?

Mine is by far shoulders! Not sure why, I think its because people have complemented them. It might also might be because it is the only workout I can walk upright after the hour is up.

 

[VooDoo Lady]

I'm fond of chest right now because I'm seeing some significant increases in the weight I can push up on the flat bench

(significant for me, anyway!)

 

[Hannibal]

Well my answer is much like Spatts...in that I dont really train parts. But if I had to chose it would be Triceps...because at present that is what needs the most work...my other favorite "part" would be lats/upperback.

Now since we train movements instead of parts...then I will have to say Deadlift also...as I see it as one of the truest test of strength. There is no judgement as how far past parallel you go..as in the squat. The weight either moves or it doesn't.

 

[Sassy69]

I love back day because I can pull lots of weight. Love leg day because I'm a sicko. Love bi & tri day because I get awesome pumps. Generally hate chest because it just doesn't seem to do much. And what do I hate most? All together now... C A R D I O.

 

[Gladiola]

Legs. I love the movements (squats & cleans most, at present), love the RUSH, love moving lots of weight.

 

[magdelana]

I'm fond of chest right now because I'm seeing some significant increases in the weight I can push up on the flat bench (significant for me, anyway!)

Such a coincidence, i am also rather fond of VDL's chest.


Upper and middle back is my favorite area to train. I love bent rows, seated rows, pulldowns and pullups. I love the feeling of squeezing the scapula very hard and feeling the muscles of the upper back contracting very hard.

 

[Sassy69]

Such a coincidence, i am also rather fond of VDL's chest.

VDL -- more fans for ya

I just got my new Rob Zombie cd's --- cardio is fun again!

 

[lexi]

I think my fave is squats, which is funny because it used to be the thing I dreaded the most! Now my legs are getting stronger and I'm able to squat heavier weight and it's addicting to see the legs get tighter and the weights get heavier. I have a long way to go before I catch up with some of you though, I can only do 172, but for me it's a huge accomplishment!!

 

[princess]

my back is my fav bodypart by far! i guess b/c its fairly strong. i'm doing really good with db rows right now...and i love doing chins. this may sound cheesy, but i love the comments i get after a few sets of chins..."wow, we don't usually see girls doing those..."

aaah...its the little things that make me happy

 

[CrystalChick]

I would have to say Legzzzzz

CC