Burning_Inside
Elite Mentor
So I decided to give Crystal Light a go yesterday for the first ever to add to my water to get myself to take in more water daily. Then I do some research online to find very bad stuff about aspartame, so I'll be discontinuing usage. I take in small amounts of products with aspartame here and there, but I'm talking like 2 of the small little crystal light packets daily. I think I'd probably end up seeing the bad side effects from this stuff like others see with this kind of intake. So is there any other kind of flavored drink out there that won't kill you, but has basically nothing in it?