How much milk is too much?

[chewyxrage]

it sucks alot that skim milk has so much sugar.

I grew up drinking skim milk at every meal and I got to say if I'm not drinking it, I miss it.


i drink 2 cups a day w/ a shake that i make for meal 2. after that I cut myself off

 

[JKurz1]

Drink the carb countdown............it might be more ecomnomical than whey...........and quit worrying..............

 

[JoBu]

Carb Countdown is in the milk case at my local stores here in Norfolk...started showing up about 6 months ago. Only comes in 1/2 gallons but is about the same price as a gollon of regular. Comes in 2%, fat free, and chocolate...great for shakes.

 

[SubjectiveIllusion]

Lets also factor in calcium and vitamin D limits here. After 3 cups of milk you'll be taking in 100% for both. Thats not including other food or you MV. I'm not sure the effects this could have-if any- but I do think 'moderation in all things' can be some good words to live by.

 

[irish_pride]

a gallon? thats like 15 pints! isnt it.

 

[John WB]

My guess'd be 8. I'm not sure how much a pint is. 8 oz I think? A gallon is 64oz.

 

[bran987]

I think those pint beer glasses are 16 oz.

 

[dr0832]

a gallon is 128 ounces.

 

[dr0832]

A gallon is 128 ounces. The carbdown is great but I doubt they will release a gallon size because right now it cost 3.59 for the half gallon or something I think and this is more then a gallon of skim which is rediculous. Nobodies gonna wanna pay $6.50 for a gallon of carb down. All this low carb hype is pissibing me off, cause they are trying to change so much extra for less product.

 

[irish_pride]

ive drunk 3 pints today and im going to have another but it is going right through me. my ass is burning. how anyone could drink 15 pints a day is ridiculous