How much milk is too much?

[irish_pride]

I want to start drinking 4-5 pints of milk a day is this too much? i already drink approx. 1 pint a day.

is there any health risks from drinking so much milk?
and what is a safe amount of milk to drink pr day?
thanks

 

[OXANDRIN]

use that carb countdown milk.....3 carbs per serving 12g of protein. tastes like regular milk.

 

[bran987]

I want to start drinking 4-5 pints of milk a day is this too much? i already drink approx. 1 pint a day.

is there any health risks from drinking so much milk?
and what is a safe amount of milk to drink pr day?
thanks

much debate about this (besides the obvious lactose issue), although there are people who drink up to a gallon/day without problems.

 

[AnAbOliCzz]

milk is the best supplement period.i drink up to a gallon a day.bump to oxandrin....i just recently found that carb countdown milk and it tastes just like real milk with more protein and less carbs per serving.cant go wrong there!!

 

[bran987]

milk is the best supplement period.i drink up to a gallon a day.bump to oxandrin....i just recently found that carb countdown milk and it tastes just like real milk with more protein and less carbs per serving.cant go wrong there!!

obiwan says they are feeding those cows some bunk ass feed

 

[~SC~]

It's dependent upon goals, however for each 1 cup of milk there are 13 grams of carbs.

Those 13 are all lactose (SUGAR)

U do the math.

~SC~
CEO
www.gotswole.com
As Seen In MuscleMag International
Issues 259, 264

 

[JoBu]

Carb Countdown rocks! I used to drink a gallon of 2% every couple days but have cut back some.

 

[UA_Iron]

I was drinking 3 gallons a week at one point, but I have significantly cut it back because there are better protein sources out there. I could use less of the sugar.

 

[akyyyy]

where can i get this carb countdown milk?

 

[BigCat79]

Bump for Carb countdown, where can we find this stuff?