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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

how much carry over do you notice from incline to flat bench?

die faster

New member
just wondering.. i havent benched in weeks but ive been going hard on the incline. i want to really build up my upper chest, esp since i have some gyno. but i got 295x2 on the incline and thats about what i was flat benching. i could always get on the flat bench and see but just wanted to know what everyone else experiences were on flat vs incline
 
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