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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

how many times can u bench 225??

....low 20's or so......

have done 315 for 12 and 435 for a single - raw
 
Whit bro I thought that was you. I was gonna call you an ugly mother fucker...:)
 
at my current bodyweight of 215 i used 225 for 5x5 with a 2 second rest pause today.... maybe next week i will just rep out and see how many i can get without a pause... let me tell you one thing thoiugh with tht damn pause i felt like a little girl.
 
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