Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

how many times can u bench 225??

....low 20's or so......

have done 315 for 12 and 435 for a single - raw
 
Whit bro I thought that was you. I was gonna call you an ugly mother fucker...:)
 
at my current bodyweight of 215 i used 225 for 5x5 with a 2 second rest pause today.... maybe next week i will just rep out and see how many i can get without a pause... let me tell you one thing thoiugh with tht damn pause i felt like a little girl.
 
Top Bottom