how many times can u bench 225??

[fistfullofsteel]

who can bench 2.5-3.0 times their body weight?


(crickets chirping)

 

[duritz]

who can bench 2.5-3.0 times their body weight?


(crickets chirping)

no one naturally.. anyone who can do it on the gear is gonna have their heart explode soon anyway so who cares??

 

[WarriorPL]

Before my injury, i was getting 225x6-8

 

[Cyclemein]

25-35 is pretty standard at the NFL combine among elite players.

Ronnie Coleman said he did like 75 reps once.

I've never tried to take it over 12-15 reps but probably could have (not now though).


Really? When I saw the linebacker/lineman challenge on espn most then were hitting 15 - 18 at 250.

 

[biteme]

no one naturally.. anyone who can do it on the gear is gonna have their heart explode soon anyway so who cares??

World's top powerlifters in the 180 lb. division can bench nearly 600 pounds now. I think one surpassed 600. That is beyond freakish strength. I wonder how much all that crap that they wear(bench shirts, wraps, etc.) contributes to how much they can lift.

 

[fistfullofsteel]

no one naturally.. anyone who can do it on the gear is gonna have their heart explode soon anyway so who cares??

i'm not sure if coleman can bench 2.5-3.0 times his body weight but his heart hasn't exploded yet. who knows, maybe it never will, so i care just like the people who care how many times they can bench 225lbs.

 

[MassiveGunz]

....low 20's or so......

have done 315 for 12 and 435 for a single - raw

keep at it bor and youll move big wegiths one day.

cool that you put a pogress pic in your aavantar.

i mean my legs are bigger but thats really no surpsrse.

hit ths squats and leg press bor.

 

[KAYNE]

who can bench 2.5-3.0 times their body weight?


(crickets chirping)

JESSE KELLUM. I PERSONALLY WITNESSED HIM BENCH 605 WEIGHING 205. I THINK HE IS GOING FOR A NEW RECORD.....SOMETHING CLOSE TO OR AT 700LBS SOON. HE'S REAL GOOD FRIENDS WITH ONE OF MY BEST FRIENDS. LIVES JUST OUTSIDE NEW ORLEANS CITY.




KAYNE

 

[KAYNE]

BACK UP........I WONT TO SEE HOW MANY PEOPLE THINK I'M LYING.

 

[PatsFan34]

BACK UP........I WONT TO SEE HOW MANY PEOPLE THINK I'M LYING.

I don't know if your lying, but I do know your a pussy!