I like the idea because over the years of dealing with lots of clients, I find that a more flexible dieting plan seems to work better for most. The mental aspect of a strict regimine gets some feeling deprived, etc., making it hard to stick to.
On the other side of the coin, give a person enough rope, and they will hang themselves.
So, it really comes down to what type personality you are as to how regimented your dieting scheme. This is something you will have to figure out for yourself as you go.
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