M muscledog95 New member Jan 6, 2003 #1 anyone get in a hot tub after workout? We have a nice one at are local ymca...along with a steam room and hot room
anyone get in a hot tub after workout? We have a nice one at are local ymca...along with a steam room and hot room
DrBones New member Jan 6, 2003 #2 I do a couple times a week.. I have one conveniently located on my porch.
P PolishHammer1977 New member Jan 6, 2003 #3 I hit the steam after every workout and stretch whatever muscle group I worked that day and legs. Legs get special attention.
I hit the steam after every workout and stretch whatever muscle group I worked that day and legs. Legs get special attention.
b fold the truth Elite Strongman Platinum Jan 6, 2003 #4 Be sure and drink LOTS of water when you do... B True
W WarriorPL High End Bro Platinum Jan 6, 2003 #5 Steam room and occasionally just lay in my hottub. Damn i love getting a great sweat after a nice long workout.
Steam room and occasionally just lay in my hottub. Damn i love getting a great sweat after a nice long workout.