Shrine Chairman of Board Chairman Member Tuesday at 8:56 AM #11 you'll come back fast I expect you to have some good results
caligirl85 Head Mod Elite Moderator Tuesday at 9:02 AM #12 do things like compound lifts but do them with Ctrl
zedhed Elite Moderator Elite Moderator Chairman Member Tuesday at 9:06 AM #13 proper form is the key you don't want to come back and then injure yourself and have to take another few months off
proper form is the key you don't want to come back and then injure yourself and have to take another few months off