help me I'm frusterated

[bstudiogirl]

how many weeks is the shadow project? I have all the workout plans from the project summary.

 

[Sassy69]

The project started on Jan 6, 2005, so about 3 months.

 

[love 2 lift]

Just keep it up and stay motivated. When I first started working out, I felt like I wasn't making the gains I was supposed to either. I would read those so called Muscle Magazines trying to keep up with these pro workouts. Talk about being let down. LOL Well after 6 years lifting, I have learned alot and continue to, but I have grown to love this sport. I couldn't live without hittin the gym!!

You are in the right place to learn the correct info, so just stick in there the people here will point you in the right direction. Good luck!!