GJ's GO hard or GO home 5x5 log

[kc17]

Day #85

Squats

wu
135x5
175x5

work
250x5x5

Bench

wu
135x5

work
185x5x5

BBL

wu
135x5

work
185x5x5
225x5
225x5

15 min sauna

weighed in at 192, 2lbs up from last week. 22lbs total

nice work doggy !! 22lbs is very good ,although I've read you were shooting for 30lbs you might get to 25lbs lbs by my count you should have 2 weeks left right ?
how are your joints treating you lately ?

 

[gymjunkie09]

nice work doggy !! 22lbs is very good ,although I've read you were shooting for 30lbs you might get to 25lbs lbs by my count you should have 2 weeks left right ?
how are your joints treating you lately ?

yeah I was shooting or 30 but if I hit 25 I won't be disapointed lol...I've got just under two weeks left, not a big deal tho cause I'll cruise for 4 weeks then jump on test/tren and maybe mast we'll see ...I'm shooting for 210lbs by april then it's cutting time

 

[kc17]

yeah I was shooting or 30 but if I hit 25 I won't be disapointed lol...I've got just under two weeks left, not a big deal tho cause I'll cruise for 4 weeks then jump on test/tren and maybe mast we'll see ...I'm shooting for 210lbs by april then it's cutting time

so you finally dicided on self hrt nice, I began my cycle last saturday so hopefully I have similar gains like you my goal is 225lbs Im around 203 now..

add the mast to your next run you'll love it....

 

[gymjunkie09]

so you finally dicided on self hrt nice, I began my cycle last saturday so hopefully I have similar gains like you my goal is 225lbs Im around 203 now..

add the mast to your next run you'll love it....

yeah bro, right around my age is when test levels really take a dive anyways so why prolong the inevitable, I can live with the once a week injects. You should hit your goals np with that cycle, what type of routine did you decide on?

 

[gymjunkie09]

Day #87

Squats

wu
135x5
175x5

work
255x5x5

Ohp

wu
65x3
85x3

work
115x5x5 this is were I stalled last time

DL

wu
185x3
225x3

work
295x5

15min sauna

 

[kc17]

yeah bro, right around my age is when test levels really take a dive anyways so why prolong the inevitable, I can live with the once a week injects. You should hit your goals np with that cycle, what type of routine did you decide on?

Im currently doing Layne's norton routine , was gonna go for a 5x5 but decided otherwise due to joint pain , how old are you bro ? 35 yo here, I hear you on the Trt subject I would love to go that route but Im planning on having more children in the near future as I only have one so might delay it a couple of years

 

[zedhed]

Hey kc, check out chesty. He just found out they are pregs! He has been on cycle for the last 8 months or so!

 

[zedhed]

Day #87

Squats

wu
135x5
175x5

work
255x5x5 dam nice here bro!

Ohp

wu
65x3
85x3

work
115x5x5 this is were I stalled last time Hell yah dude ever better here!

DL

wu
185x3
225x3

work
295x5 Sweeeeet!

15min sauna

Dang bro you be bustin ass all over the place up in here.
Nipple shalers for you bro!


Gr8 work junkie!

 

[gymjunkie09]

Dang bro you be bustin ass all over the place up in here.
Nipple shalers for you bro!


Gr8 work junkie!

Thanks bro, 260 on the squats tomorrow....that's were I stalled out last time but I got it this time much easier for me looking straight forward and not keeping my head down

 

[StevenM23]

Good Job Bro !!! yeah the head forward helps alot I find too ! how much u eating these days ??