GJ's GO hard or GO home 5x5 log

[gymjunkie09]

Haha ull get there soon bro !! And dam u got that shit planned to a t lol

Lol.....yeah, this shit is a big part of my life bro. I'm thinkn test/tren/mast will get me to 210 in no time lol

 

[StevenM23]

Yeah haha it sure will , I wanna get as big as possible with just food and low amounts of gear first and then go all out haha

 

[gymjunkie09]

Yeah haha it sure will , I wanna get as big as possible with just food and low amounts of gear first and then go all out haha

If I was 23 then I would too lol

 

[gymjunkie09]

Day #89

Squats

Wu
135x5
175x5

Work
260x5x5 this is were I stalled last time

Bench

Wu
135x5

Work
190x5x5

Bbl row

Wu
135x5

Work
190x5x5

15min sauna

 

[johnnyrockit8665]

Damn Junkie looking good bro. I getting ready to start the 5th week of SL5X5 and I have been keeping an eye on your log to see what I am in for Keep up the hard work! I am running a log to, check it out if you got some time let me know if you got any advice. there is a link below....

 

[zedhed]

Dam nice job on that squat gj!

 

[StevenM23]

If I was 23 then I would too lol

Yeah true I forgot u were older haha , fkin a on going past the stalls bro !! how are ur joints these days?

 

[gymjunkie09]

Damn Junkie looking good bro. I getting ready to start the 5th week of SL5X5 and I have been keeping an eye on your log to see what I am in for Keep up the hard work! I am running a log to, check it out if you got some time let me know if you got any advice. there is a link below....

I'll have to check that out bro...one week left for me with the 5x5

 

[gymjunkie09]

Dam nice job on that squat gj!

Thanks zed! I'm getn there,just gotta keep plugn brotha

 

[gymjunkie09]

Yeah true I forgot u were older haha , fkin a on going past the stalls bro !! how are ur joints these days?

Joints are killn me....especially in my right arm. Think once I drop the Aromasin and switch routines ill be good tho