For those who know your BF check out this test, is it accurate?

[px1138]

http://www.healthcentral.com/cooltools/CT_Fitness/bodyfat1.cfm


says I'm 9.8%, I don't believe it, I think I'm more like 12...

 

[Mighty P]

Nobody waste your time, this takes you to some gay website for 1 world govt. Screw you for wasting my time and screw your pussy ass web site. Sorry to everyone else, I just got done with an awsome workout and I'm spent. I hate this world loving freaks.

 

[px1138]

what in jesus's fucking name are you talking about?

fuckin A, I don't know what you are talking about. you are a fuckin idiot, i have to say that, you can't even click on a goddamn link. takes me straight to "healthcentral's" website and a tape measure based body fat test. you stupid 8-post faggot...

 

[Mighty P]

You're right man, I don't know what was wrong earlier, but I swear it took me to some stupid web site. Sorry about that. I guess my comp needed a restart. I don't think it's right though. It said I was at 4%. There is no way I'm that low. I wish I was though. sorry agian.

 

[px1138]

alright, cool, im not crazy


i think the test doesnt work because it assesses your 'muscularity' by your forearm to wrist ratio,, i don't think that acurately portrays it,,, because a lot of people, no most people, have shitty forearms... so if you have a big forearm to wrist ratio, its gonna make ya lower.. i think.....

 

[Mr.X]

what in jesus's fucking name are you talking about?

fuckin A, I don't know what you are talking about. you are a fuckin idiot, i have to say that, you can't even click on a goddamn link. takes me straight to "healthcentral's" website and a tape measure based body fat test. you stupid 8-post faggot...

Temper, Temper, my friends. Yes, I do agree, this test is a waist of time. Total Bull, I have a very muscular lower-back/big abs, plus, my forearms are muscular thick. So, this test is ranked (1-10), 1 on my scale. Just like all the other online tests, total waste of time.

Mr.X

 

[HeavyDutyGuy]

You have 13.7% body fat.

You have 35 pounds of fat and 218 pounds of lean (muscle, bone, body water).

 

[cozmokramer]

i'm now 9.9% BF and that thing says that I'm 12%... not
very accurate!

 

[Mr.X]

cozmokramer, I got mine checked on the website test and it said 7.5% but, at the same time, I did the water and caliper tests and they both pegged me at 3%...so, I agree with you, it's about 3%-5% off.

Mr.X

 

[absolute hardgainer]

Measured me at 7%, last time I did a test it was 8% about 1 month ago.

Fairly accurate, but the site said there was a 3-5% margin of error for my bodytype.

hardgainer (pump)